Coronavirus and dodgy diet signs you need to be aware of if looking to lose weight and get back in shape. It wasn't until lockdown when it was realised the world over just how serious the coronavirus was. When that state of emergency of international concern was announced, it proved we had a major health pandemic on our hands.
Sady a lot of lives were lost due to covid19, while, the number still remains high for people in hospital fighting to survive this cruel virus. If it wasn't for people around the globe coming together during this traumatic time---giving all NHS workers the support needed to save as many lives possible while risking their own safety, where would be.
Even though covid19 is still lurking and being managed... what of them during lockdown who changed their eating habits through boredom and banged on weight. Because of the coronavirus we are now facing another pandemic of people feared to step on to the weighing scales.
It can be daunting and overwhelming looking for a weight loss plan, nonetheless, don't act in haste and get sucked in by diet companies gimmicks. Evaluate all diets before making a decision. I can't emphasise enough the importance of getting a doctor involved, especially if personal health issues are included. Your doctor has all present and past records on your medical history, where the doctor can gather information and know whether to refer you to a dietician.
Note: There's no instant overnight fix for losing weight.
Note: Dramatic weight loss is unhealthy and dangerous, so diets offering speedy weight loss... forget it. Look towards a slow and steady approach and the weight will drop off in no time.
Note: Dodgy diets are typically highly restrictive and low in calories. It's not up for debate that weight can't be lost, but at the expense of the persons well being.
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