Not all healthcare practitioners or nutritionists will necessarily subscribe to what has been detailed here. However, there are many books and healthcare practitioners who align themselves with this plan. Some of these would include The South Beach Diet, The Paleolithic Diet, The Keto Diet and The Mediterranean Diet.
People interested in this dietary approach can certainly find an expert who can give them more guidance.
Most people utilizing an alkaline anti-inflammatory diet will find they have improved health in a reasonable period of time. Many of us who initially utilized this approach found that within a year we reached a desirable weight, eliminated chronic pains, had increased energy and better sleep. While an alkaline anti-inflammatory diet may not be mainstream there is certainly enough scientific and anecdotal evidence for one to investigate this lifestyle.
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