Codeine.
Heightened Adrenaline levels.
Electro-magnetic waves.
Over-use of Antibiotics.
Food Facts
SUGAR: Hinders immunity: - Leaves body vulnerable to infections. - Heavy sugar consumption adversely affects white cells - Large contributing factor to damaged immunity - Even small amounts of simple carbohydrates (sugar, soda, candy) reduces the ability of white blood cells to fight and annihilate bacteria.
- Complex carbohydrates (healthy carbs) are highly recommended since they do not have the same negative effect as simple carbohydrates.
Lifestyle Changes
Outdoor activity on a daily basis.
Wholesome diet/nutrition plan
Fresh fruits and vegetables, whole grains and avoidance of stimulants.
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